As a Licensed Professional Counselor Candidate and Certified Life Coach, I work with individuals who face ongoing challenges such as communication issues, relationship struggles, perfectionism, and people-pleasing. I offer support to those feeling overwhelmed, stuck, or purposeless, and help people navigate big, intense emotions that may feel out of control.
I’m just like my clients—very human and shaped by both wonderful and challenging experiences. My journey through life's ups and downs has profoundly influenced who I am and how I support others. My personal experiences have been a driving force behind my decision to become a therapist. Each step has contributed to the therapist I am today.
I’m deeply passionate about empowering people to lead healthier, more fulfilling lives. I take a holistic approach to therapy, working with you to nurture your mind, body, and spirit. The most rewarding part of my work is watching clients leave our sessions feeling lighter, freer, and excited about their futures.
My natural strengths include:
In our sessions, you’ll find a safe space where you can be heard and understood. I strive to create a non-judgmental environment tailored to your unique needs and concerns. There’s no "one size fits all" in therapy; our work together will be customized to fit your specific situation.
My journey in holistic wellness began with my work as a massage therapist and yoga teacher, experiences that continue to shape my therapeutic approach.
Here’s a bit about my qualifications:
If you’re ready to cultivate greater strength and confidence within yourself and in your relationships, I’m here to offer both support and constructive challenges throughout this transformative journey. Together, we can work towards your personal growth and healing.
I invite you to reach out and schedule your free video consultation, where we can explore how we might work together effectively and determine if we’re the right fit for each other. Your path to a more fulfilling and empowered life begins with this first step.
Empathy, kindness, understanding, and respect guide my daily actions and are at the core of my work as a therapist.
I deeply appreciate the bravery and openness required to recognize and accept reality without resistance or denial.
Keeping a curious, imaginative, and open mind allows me to work with you in unraveling and addressing old patterns and challenges.
I place a high value on confidentiality, ensuring that your personal information and conversations are always kept secure and private.