My Services

Together We Can Tackle What's Holding You Back

I realize that no two people are the same and tailor my therapy to meet my clients' specific needs. Whether you are struggling with anxiety, depression, or any other issue, I will help you recognize underlying problems, fully realize your strengths, and take action with more choice and power.

My practice specializes in treating individuals and couples and I offer comprehensive services dealing with:

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

Therapy for Self-Esteem

Are you constantly comparing yourself to others and finding you never measure up?

LGBTQIA+ Individual Therapy

Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals

Women’s Issues

Do you have years of living with low self-worth resulting in a less-than-desirable life?

Couples Counseling

I help people develop the necessary skills needed to maintain sustaining love.

Conflict Resolution

Learn to cope better in challenging situations by focusing on communication and finding solutions to navigate conflict.

Telehealth

My telehealth solution allows you to be anywhere in Colorado and have the entire therapy session take place digitally.

"Tell me, what should I have done? Doesn't everything die at last, and too soon? Tell me, what is it you plan to do with your one wild and precious life?"

- Mary Oliver

"You don't have to see the whole staircase, just take the first step."

- Martin Luther King, Jr.

"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty."

- Maya Angelou

"If we can share our story with someone who responds with empathy and understanding, shame can't survive."

- Dr. Brené Brown

"You the people have the power to make this life free and beautiful, to make this life a wonderful adventure."

- Charlie Chaplin