Monthly Rejuvenation Group
Experience a refreshing journey towards self-care and relaxation. These sessions are designed to help you deepen your self-awareness, connect with community members, cope with your emotions, and revitalize your mind and body. Our expert facilitators will guide you through various techniques such as meditation, teach you coping strategies, and provide psychoeducation on various mental health and wellness topics. Through the power of virtual connection, you'll have the opportunity to authentically connect with like-minded individuals who are also seeking rejuvenation. Don't miss out on this amazing opportunity to prioritize your well-being.