Blog

Walk and Talk Therapy: Nature’s Healing Power

Posted: July 11, 2023

For as long as there have been human beings on this planet, there have been people who took a walk when they were feeling a strong negative emotion. There is just something so beneficial about walking. It seems to calm us down and clear our...

Five little-known facts about women with low self-worth

By Elise Fabricant

Posted: July 3, 2023

Poor self-worth is a widespread problem that many women experience. It may affect a woman's self-esteem, love life, and general quality of life. Women who lack self-worth may find recognizing their value challenging and perceive themselves poorly. Even though low self-worth is a widespread issue,...